PeakShift

Chronotype Assessment

Your biology runs on its own clock.

7 questions. About 2 minutes. Discover the natural rhythm your body has been trying to follow all along.

• ☀️See your peak energy hours
• 🧠Time your best focus windows
• 💪Train when your body is ready
• 🌙Sleep with your biology, not against it

Backed by decades of chronobiology research